1 . Genetic factors
Genetic factors are also called hereditary factors which every person must have the gene in each cell that exist in the body . Genes are inherited trait determinant of both parents , whether it's recessive or dominant . Well , including posture can also be genetically influenced . Thin can also derived from the genetic parents . May also parents we are not skinny , but ask them if there is a great-great grandparents skinny . That's called a recessive gene factor .
2 . Too Many Thoughts and Stress
Thinking has always been a hallmark of human beings than others . However , too much thinking will also lead to stress . Thinking also requires power , if we continue to think and not balanced well-balanced meals and breaks , there will be an overhaul of fat and protein in your body. Which resulted in a reshuffle that our muscles shrink aka skinny .
3 . Nutrient intake less
Nutrition deficiencies can cause our bodies thin . Because the body does not not get appropriate nutrition . For example, irregular diet and rarely eat meals including four of five perfectly healthy like eggs , vegetables , milk and so on
4 . Consuming less Mineral Water ( Less Drinking )
Water is one of the most important for humans because most of the molecules making up the human body is water . How often do you drink in a day ? How gelaskah you drink every day ? Has a thin body can also be caused by not drinking , impaired digestion as a result . Drink 8 glasses per day minimum is large . Should we prefer the drinking water other than water because water is rich in minerals puith different from other water already contains many chemicals which of course is very dangerous for our body .
5 . Less Break / Too much staying up
So that the whole body can work optimally course we have to balance andara activities , meals and rest . If not there will be a disruption in our body . This problem usually occurs in those who often work overtime until their sleep time consumed by the job .
6 . Consuming Alcoholic Drinks Too Much
You need to know , for those of you who think that by eating excessive junk food you will be fat , it's wrong . Eating junk food like pizzas , burgers , and other junk food became a way to gain weight is wrong . You will be at risk of heart disease because of bad cholesterol in the blood high . Junk food contains fewer calories and lots of fat . Alcohol also contains fewer calories that do not add to your weight significantly. Alcohol will make your stomach filled with gas and it was full so that your appetite will decrease .
7 . Lacking Sports
Sports such trivial things so many people who do not mementingkannya . Though orahraga very beneficial for maintaining a healthy body . People whose lives will be less susceptible to exercise his body so that the disease will cause your body to be thin .
so this post about Cause skinny body
